Trigger points are small tight spots inside skeletal muscle. They can be caused by several reasons, such as overworking, injury, stress, etc. In such a situation, muscle fibers contract and fail to release properly.
Over time, it causes pain by restricting blood flow and irritating nearby nerves. The discomfort is not limited to the affected area but can even spread to other parts of the body. As a result, it would be challenging to locate the true source of the problem through a typical diagnosis. That’s where you need a modern treatment method like neuromuscular massage therapy.